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Patient guide

Mechanical low back pain and muscle strain

Read the sections below to understand the problem, assessment and care options.

What is it?

Muscles, ligaments or mechanical joint loading may contribute to pain. A diagnosis requires excluding important alternative causes.

Symptoms and important signs

Pain related to posture, movement or activity; stiffness may occur.

How is it assessed?

History and examination; imaging is not automatically necessary without warning signs.

Care and treatment options

Appropriate activity, gradual exercise and individual pain control; avoid prolonged unnecessary rest.

When to seek help

Major trauma, fever, progressive weakness or new bladder symptoms require urgent assessment.

Doctor video

A doctor’s explanation will be added here when available.

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